A Simple Question with BIG Potential
What matters MOST, to ME, right NOW?
When you FEEL your mind racing or your thoughts scattered, this simple question can be quite powerful. Take a moment to breathe and become present, then ponder your answer to this question.
The three keywords to pay attention to are: MOST, ME, NOW. Consider the question without those words: What matters? Alot of people ask themselves this question; however without the keywords, your answer may involve a lesser priority, someone else's needs or something that can wait until tomorrow or the next day.
In Coaching Calls when I ask this question, some Client answers involves a task that needs to be accomplished, while some Client answers involve a general feeling they prefer to be experiencing (to be happy, to be at peace).
The result- the question is meant to bring you into the present and get clear about what YOUR priorities are- how can you best spend your time and energy to get one step closer to your bigger picture goals.
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